The road of Holistic nutrition
Autonomous, ancient + accountable healing for the evolved mind, body and spirit
Naturopathy is a distinct primary health care system which blends modern scientific knowledge with traditional & natural forms of medicine. Based upon the healing power of nature, naturopathic approaches help to support and stimulates the body’s ability to heal itself. Naturopathy is the art and science of disease diagnosis, treatment & specifically prevention using natural therapies.
Such as, Diabetes, botanicals, clinical nutrition, hydrotherapy, homeopathy, fasting, naturopathic manipulation, traditional Chinese medicine/acupuncture, exercise, lifestyle counselling, detoxification and chelation, environmental assessment and adjustment, spiritual healing, health promotion and disease prevention.
The role of a naturopath is help you get to the root underlying causes of your health issues and guide you on the changes you need to make in order to get well. After initial and careful consultation, an assessment will be made to offer advice on dietary changes, lifestyle changes, and guidance on emotional wellbeing.
During your nutrition plan, recommendations may be made to seek specific medical advice and tests, such as stool tests, additionally a registered naturopath may also prescribe natural remedies such as herbs, homeopathy or nutritional supplements.
Helpful resource links & supplement recommendations
Each plan, we make sure to provide you with a list of helpful online resources to continue exploring what you’ve learned.
Sometimes our bodies need a helping hand to begin the healing process and supplementation can be very effective. A list of recommended products will be included that you can choose to purchase if you wish,
Education and treatment
Throughout your plan, we’ll breakdown possible causes and the driving factors to the health ailment. This may include the pathophysiology of a condition followed by treatment interventions to help you heal. This will mostly be dietary and lifestyle interventions but may include recommendations for alternative therapies such as massage/acupuncture and herbal and nutritional supplementation.
This option is great for the person who can not commit to subscription services. Instead you can choose to purchase a short term general health plan or your desired health condition for a one time payment that you will have lifetime access too. This means you can start when you are ready and follow along at your own pace.
High-quality video guidance
Some topics are best explained with video. These will be pre-recorded so you can listen to them time and time again.
Digestive Disorders
Irritable Bowel (IBS)
Inflammatory Bowel Disease (IBD)
Gastroesophageal Reflux Disease (GERD)
Food sensitivities and allergies
Mental health & Emotional wellbeing
Mental Health and Emotional Well-being:
Stress and anxiety
Depression
Attention deficit hyperactivity disorder (ADHD)
Hormone imbalances for both men & women
Hormone-related issues, such as PMS and menopause
Thyroid disorders
Polycystic Ovary Syndrome (PCOS), PMDD, Endometriosis
Skin disorders
Eczema
Psoriasis
Acne
Rashes
Steroid withdrawal
Auto-immune conditions
Rheumatoid arthritis
Lupus
Multiple sclerosis
Crohn's disease
Men & Womans health
Fertility preparation or issues
Pre/post partum care
Menstrual disorders
Endometriosis
Prostate health
Erectile dysfunction
Cardio-vascular health
Cardiovascular Health:
Hypertension (high blood pressure)
High cholesterol
Atherosclerosis
Others
Peadeatric health
Allergies
Immune support
Gut/liver health & detox
Cancer support
Musculoskeletal support
Torrette’s/Epilepsy
Respiratory conditions
weight management/Diabetes
Geriatric health
Chronic conditions
Holistic Nutrition Assessment
Description: "Comprehensive nutrition analysis designed to understand your unique dietary needs and address any nutrient deficiencies or sensitivities. This assessment includes an evaluation of current eating habits, lifestyle, and health goals, followed by personalized recommendations.
Wellness Guidance and Lifestyle Planning included
Description: "A holistic approach to achieving balanced well-being, this session includes guidance on lifestyle changes, stress management techniques, and wellness practices that support sustained health improvements. Each plan is crafted based on your needs and health
All Home Nutrition plans include at least One free healing service of your choice!
1.Aura healing
2 Crystal Healing
3 Reiki healing
I was trained in the UK following the most up to date practices and procedures. Trained by some of the UK leading Naturopathic and health care practitioners.
I will offer you a plan that guides and informs future nutrition and aids you to prevent future or recurring ailments.
I am a registered naturopath of Natural medicine with the oldest naturopathic register in the UK.
A requirement of registration if to partake in yearly further learning and education which means I keep up to date with the latest medical research and treatment options.
Naturopathic health care IS NOT conventional healthcare Unlike a GP, I don’t prescribe you a pharmaceutical drug, then send you on your way. Naturopathic health care aims to find the root cause of your condition/s. This means your journey to health can take time.